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200 Hour

Yoga Teacher Training

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200 Hour Teacher Training 
Do you have a desire to empower others, educate yourself and your students and show up more authentically in life?

Join Chris Morehead & other Yoga Story instructors for our 2022 Yoga Teacher Training!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lynn is 500 hour RYT & 200 hour ERYT yoga teacher.  She specializes in anatomy & is an AFAA certified personal trainer, a level 1 Precision Nutrition Coach & a fitness content creator on the Practice Everywhere app. She's also an ordained minister. She teaches all styles but her regular classes consist of hot flow.  Lynn is passionate about her two children, running and cycling.  She finds confidence and empowerment in strength training and cooking! You'll leave Lynn's classes feeling strong and curious about leveling up in both your physical practice and your life.  She weaves themes of resiliency and authenticity into her classes along with her knowledge of anatomy and breath work

 

Chris is a 500 hour ERYT & teaches hot flow & slow flow.  He is trained in the circus arts and contortionism.  His classes are purposeful & engaging with skillful instruction.​  Chris loves animals and has a small farm!  He's a highly trained yogi that has recently written a 300 hour training for established yoga teachers to take their practice to the next level.​ Chris's class will create length in your body and connection to your soul.  As one student put it, "he makes me feel my feelings! And I love it."  His classes may be challenging but his expertise makes them accessible to all. 

Next training starts March 2023

10 weekends starting 3/24

Early bird pricing $2500 paid before February 2023!  $3000 February 1-28, $3200 after March 1.

Informational meetings coming soon!

Interested?  Email us!

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TEACHING
METHODOLOGY

Our curriculum is well-rounded, offering a scope of information that will guide you on your path to becoming a teacher, or to advance your individual practice. We utilize Light on Yoga by B.K.S Iyengar, as well as the strengths of our teachers to lead the various modules of asana, pranayama, subtle body and meditation.  Our signature style is vinyasa, but you will experience several different styles of yoga.  

ANATOMY
& PHYSIOLOGY

Discover your presence and connection to teaching through working the physical body. In addition to asana and pranayama, we dive deep into Anatomy & Physiology, biomechanics of movement and hands-on assisting.  Our program utilizes the books Breath by James Nestor, Yoga Anatomy by Leslie Kaminoff and The Anatomy of Movement by Blandine Calais-Germain.

 You will learn yoga looks different in every body, and safe ways to modify it for different populations. Our training also covers athletes, beginners, information on kids yoga and prenatal yoga.

Philosophy
History
ETHICS PROFESSIONAL
DEVELOPMENT

Keeping with the traditional origins of yoga, we study the philosophy of yoga with Yama’s and Niyamas by Deborah Adele and The Yoga Sutras of Patanjali by Sri Swamni Satchidananda.  We dive deep into the ancient text The Bhagavad Gita, and other historical teachings of this sacred practice.  Our experienced staff and guest speakers will share their knowledge of business ethics and professional development.

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