​Svadha:  A Women's Sacral Chakra Retreat at Little Sugar Farm

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May 30th

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Meditation Hike

Power flow with Lynn

Breakfast by Lindsey Hardin

Pelvic floor workshop

Arts

Lunch by Lindsey Hardin

Meditation

Twerkasana with Lynn & Kandice

The alchemy of the sacral chakra

Dinner by Lindsey Hardin

Yin Yoga/closing circle