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KIDS

&TWEEN

YOGA

CORNER

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Tween

Yoga

Tween yoga will move your child towards a more adult style of yoga, with the postures and sequences more typical of an adult yoga class. Meditation and breath techniques will also be introduced.  Each class will have a different focus that will connect with your tween as they face the issues of growing up.

This class is 45 min. and is suitable for boys and girls ages 9-13. 

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Kids

Yoga

Kids Yoga will introduce your child to yoga in a fun way with simple poses, breathing exercises and easy to understand mindful themes.  Examples: Breathing, Bravery, Mindfulness, Mantra & Meditation.  

This class is 40-45 minutes and is suitable for boys and girls ages 4-9.

 

© 2020 Yoga Story. Photo Credit:  Taylor Piva Photography & Pretty Pictures LLC